Matthes1994

I have only gengar 98 Ampharos 91 Gothitelle 91 the other are in the 60s :(

Hello guys, First pls dont flame me my englisch is very bad :/. So about my question .. i have a Rattata lvl 80. and fight against the trainer who want it for Hoenn .. I lost against him D: soo.. How long i need to wait to fight him again ? And is there a trick for him ? Just train a fight Pokemon or something ?