Wangjahangug Posted September 16, 2016 Share Posted September 16, 2016 1. Eat chicken. 2. Tren hard. 3. Git gud. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 16, 2016 Author Share Posted September 16, 2016 You're welcome. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 Stop acting like a girl like using female avatar on forum. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 Dont be a manlet. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 Be the real man today. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 Prove to normie that Pokemon trainer doesnt looks like a skinny crack addict. Eat more food. Link to comment Share on other sites More sharing options...
Thejollypear Posted September 17, 2016 Share Posted September 17, 2016 what :Nervous: width=400pxhttps://i.imgur.com/9pNePO2.png[/img] Server: Silver width=234pxhttps://i.imgur.com/0Zly8nz.png[/img] Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 Prove to normie that Pokemon trainer capable to get a life partner to settle in for the rest of your life. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 You're welcome. Stay tuned. More good stuff coming soon. Link to comment Share on other sites More sharing options...
Wangjahangug Posted September 17, 2016 Author Share Posted September 17, 2016 There are two different method of lifting weights which is hypertrophy and power lifting. Hypertrophy focus more on lifting light to medium weights with high repetition range between 10 to 12 while power lifting focus on more weight with lower repetition range 1 to 5. Hypertrophy designed to build muscle while power lifting designed to increase strength. Link to comment Share on other sites More sharing options...
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