I haven't given my information to anyone.
I cannot get the IDs of the pokemon since I didn't release them.
I don't think even half an hour spent on a game is little. And since you are experienced you know leveling a pokemon to 100 takes 2 hours or more but I might be wrong.
Also I really don't think that person was simply trying to help me by saying "this is no point to quit the game you are either lying or bluffing" or " i don't think this is a solid case". But that doesn't matter I just want to know if there is a possible solution. Can someone bring my account to a previous date or something like that? If not it is understandable.