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Guide on Touching Grass


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What is grass?

Poaceae (/pˈsi, -s/) or Gramineae (/ɡrəˈmɪni/) is a large and nearly ubiquitous family of monocotyledonous flowering plants commonly known as grasses. It includes the cereal grasses, bamboos, the grasses of natural grassland and species cultivated in lawns and pasture. The latter are commonly referred to collectively as grass.
(From Wikipedia)

Advantages of touching grass;

"Studies have shown that spending time in nature, including touching grass or walking barefoot on it, can lower cortisol levels, the stress hormone, and improve mood. Touching grass can also stimulate our senses, allowing us to feel the texture, temperature, and vitality of the natural world."
(From Quora)

How do I touch some dang grass already?

1. Go outside
2. Look for grass. Grass is common, avoid dead grass however. Look for lush, green growth.
3. Get low! You will gain more happiness by touching undisturbed, unprovoked grass!
4. Make contact! There are many different techniques so I will leave it up to you to find what works best.


That's it!
I hope you enjoyed my first guide!

Please leave feedback for me!

Edited by Svikt
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